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Circuit Training 
A NEW HIGH ENERGY WORKOUT THAT IS BOTH FUN AND CHALLENGING FOR ALL FITNESS LEVELS! Exercise using sports conditioning drills, resistance bands, weights, & other fun training tools to provide a diverse interval training workout! TUESDAY & THURSDAY MORNINGS 9:30-10:30 am
Next 8 week class starts first week of April 12, 2008.
Call Today to Reserve your spot in class! 
"Heather did a great job teaching this class! She was very positive. She was easy to learn from and made class fun. I would definitely take more classes from her! The classes are always different, challenging, and fun." C. Shapiro "This is an awesome class for women and men at all fitness levels. I've taken two bootcamps and lost weight and gained muscle tone." M. Lewis |
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(925) 969-1595 | info@vqfitpros.com
Limited time slots available.
