"My workout program fits my needs, eliminated my back problem, and always diverse. Heather is an all american girl with a warm and winning personality. She is well educated and well suited to impart her knowledge."  Jenny C.

"I injured by low back doing a cross training boot camp, so I called VQ to help me rehab my injury. Carlos helped me recover& restart a new fitness program that is safe and results oriented!  Kristine Q.

"Heather and I have been training for 12 years now!  She acheives the perfect balance between getting me to work hard, but still have fun and enjoy the sessions.  She is supportive and motivating."   Melissa